by | Sun Dec 2022 | Podcast
When you are in your 50s, is it really possible to loose a third of your body weight and reverse medical problems within one year? Or is this just a pipe dream?To make it more realistic: Can you achieve this whilst working 50 hours a week in a sedentary profession?...
by lisaneff123 | Thu Dec 2022 | Podcast
Mental health is often an afterthought for most people when, in reality, it is vital to your physical health. With so much online information, it is hard to figure out what is fake and what is a fact. Navigating through the world wide web is exponentially more...
by lisaneff123 | Thu Dec 2022 | Podcast
Have things in your life ever seemed impossible? We are all capable of so much more than we think we are. I was tested for schizophrenia, and when things seemed impossible, I was shown I had a strength I had no idea was inside me. You have this too. We are all...
by lisaneff123 | Thu Dec 2022 | Podcast
Who knew? Hunting for symptoms of anxiety, depression and/or traumatic stress may lead to your next level of (professional, parenting, romantic, sexual, spiritual) expansion. Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of...
by lisaneff123 | Thu Dec 2022 | Podcast
Victoria Volk, the owner of The Unleashed Heart, LLC, is an Advanced Certified Grief Recovery Specialist, Self-Published Author, Usui & Karuna Holy Fire Reiki Master, Certified YouMap® Coach, Certified Biofield Tuning Practitioner, and End-of-Life Doula. Through...
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