In Emile’s words: 
Throughout my whole life, I had this little voice in my head that always told me I am not good enough or I can’t do this. This made making changes in my life almost impossible, the more I tried to change the more I failed, I couldn’t understand why can’t make changes stick. Until I was in my early to mid 20’s I discovered that if I want to make the changes stick, I have to change that little voice, with the help of mentors and coaches I found a way to change that little voice which changed everything else.
I grew up having extremely low self-esteem even though I had the most amazing parents, I always felt lonely in school and around my friends, I had this voice in my head that always told me no one liked me, they only felt sorry for me that is why they kept me around. When I was 24, I discovered where that little voice came from and how it controlled my life. When I changed it, my whole life changed, now I help other people overcome their little voice so they can become their best hero and do what they love.

3 top tips for my audience:
1. Become very conscious of your thoughts and phrases. (write them down)
2. Ask yourself what feeling did that thought triggered?
3. Work on changing your top 3 limiting thoughts and phrases.
Connect with Emile:
Facebook – Emile Matthee 
LinkedIn – Emile Matthee 

Wait, there is more!!! Have a look at 
www.mystepstosobriety.com 
to see which other books and projects I am involved in! 

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https://stephanneff.podbean.com/
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https://www.linkedin.com/in/stephan-neff-author/

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