She is a Licensed Mental Health Counselor, Transformation Life Coach, Speaker, Writer, Podcast Host of Traumatic Transformations and a Certified Breathwork Coach in training. She has been successfully running her private practice called GPatelCounseling in San Diego California and Florida for over a decade now, specializing in Depression, Anxiety, PTSD (trauma), Addictions, Grief & Loss. She is also a mom to a 3-year-old hyper-energetic but a very lovely boy. Her newfound vision in life is to see a world where we consciously heal, create and awaken to our purpose, and live a life that’s harmonious and aligned with our truth. 

In Gunjani’s words: 
“In this human experience we are here to experience growth, either we passively stay victim to our circumstances or consciously create a life that comes from a place of healing, to lead a more awakened present. To master our emotions so we can control them instead of them controlling us, and be more spiritually attuned and guided to lead a heart-centred life. When we go inward and change ourselves, things around us tend to change.”

3 top tips for my audience:
1. Heal and live intentionally instead of unconsciously living from your self-limiting beliefs that are not in alignment with who you are. 
2. Instead of comparing yourself to others, yearn to be 1% better than you were yesterday.
3. Go deeper within yourself to expand, all the answers you need are within you once you learn to get out of your own way. 
Follow her on Facebook & IG – @gpatelcounseling, Join her FB community – Traumatic Transformation- Emotionally intelligent and conscious living. Join her Pregnant & New Mothers Mental Wellness Support Group on Facebook or Pregnant_Newmom_Tribe,  Subscribe to her podcast – Traumatic Transformations with Gunjani Patel. 

Subscribe to my channel, check out www.mystepstosobriety.com  and tell your friends about my mission to make this world a little bit better, one interview at a time!

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