In this episode of Steps to Sobriety, Lynne Wadsworth shares her personal journey towards holistic health and wellness. She talks about her mission to help women in midlife overcome the challenges that often accompany this phase of life, such as weight gain, migraines, extreme mood swings, and other health issues.
As a Board Certified Holistic Health Practitioner and Certified Wellness Cooking Instructor, Lynne provides a unique perspective on how to create a thriving, joyful, and healthy lifestyle. She offers natural remedies that have been proven to produce results.
In Lynne’s words:
Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I’ve got a solution for you! I’ve taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond.
https://holistic-healthandwellness.com/thrive-through-menopause/
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