Justin Brien is a Mental Health Advocate, Inspirational Speaker, Transformational Coach and Author of the Amazon best selling book, Chasing Shadows: Fighting the Monster Within. However, before he could put those titles in front of his name he battled with substance use from drugs and alcohol for 16 years which eventually led him to losing his family and becoming suicidal for 6 years.
Finally on January 4th, 2019 facing the decision of suicide or help he remembers his WHY to live and checks himself into a hospital for help. Since then he has been over 4 years sober, is back together with his family, coaches people online in personal transformation and travels around to speak on the power of your mental health and substance use.
He wants people to know that if you don’t see light at the end of the tunnel you must keep on walking.
3 Top Tips:
My 3 A’s
Ask for help
Change your internal dialogue
Social Media
http://www.justinbrien.com
@justinbrien19 – Instagram
@justininspiration – TikTok
linktr.ee/justinbrien19
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